I have one of those for prepping metal pieces off the plasma cutter - good for metal dyeing and powder coating but no way it would work for watch work. The gloves in the blast cabinet are big rubber ones. I need my fingers to feel pressure for watchmaking. Too much tweezer pressure is one of the biggest causes of launching springs into space 
My bench has a rim rail to keep things in place but that’s mostly to stop things from rolling off or blown off from my breathing. Watch parts define tiny 