Plantar fasciitis stretching device





Assembly:


62 Likes

Before I retired, I was constantly battling PF. Now I need to work on my spreading butt from taking life too easy.

Oh, btw- super idea, I really could have used that before.

7 Likes

What a neat idea. Looks like it will hold up to a lot of use.

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Makes my foot twinge just looking at it! Call the local chiropadist, he might have a client list you can sell to.

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Yeah what @davidgal2 said, that thing looks bomb-proof. Cool.

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Yep, that’s some solid work!

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That looks fantastic and very functional!

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A nice practical cut. May it serve you well.

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Great idea, and nicely executed! It needs a #practical-cuts tag, though!

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The physical therapist had me use a similar device for tendonitis.

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You are stepping on Spock’s face. I’m conflicted on how to feel about this. :rofl:

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Not taking care of the PF would be illogical. Stepping on an image of Spock is irrelevant.
:vulcan_salute:

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that was highly amusing @jbv
@kanati he is performing the vulcan plantar meld
@ESteele it is pretty awesome of a tool, I bought a plastic one, which I don’t love, this one feels mighty, like what a king might use if he didn’t have anyone to step on.
@geek2nurse Mahalo! It was fun to plan / cut / recut, the gluing was messy, next time gloves, since I use gloves for everything else, cooking etc, why not glue.
@dklgood Thank you! It shall!
@rvogt It is pretty neat, thank you!!
@timjedwards It is certainly a solid chunk of wood now.
@evansd2 It is! Mahalo!!!
@MakerMatthew this is a one and done, not sure I ever want to get into manufacturing, I like designing too much, :slight_smile:
@davidgal2 It certainly will!

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@ovm.steve I was too, but then came plant based livin’. And @chris1 got me hooked on VR, so I am playing supernatural and getting in shape.

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What a cool build! So much better than the ugly plastic ones. Now design the sleeping boot…

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Great idea and design; but really? You have to step on Spock’s face?

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I’m torn between the objectors to stepping on Spock’s face and those who just said’Great!’ - so I’m not sure what to say. I am sure it’s very helpful though - I suffered with that for a long time. Keep designing!

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Without his face, how would Fascia-nating Captain really work? @cynd11 and @djfb mahalo