Not to perform these specific functions - they come with just getting familiar with what to do.
But there are some Design Tutorials that i like to direct people to when they are getting started with designing their own files. It’s really just a few concepts to learn and then you can mix and match them to do anything:
Tutorials for Learning to Design Your Own Files
These are important for learning to understand the concepts of design and how to make them apply to the Glowforge software, no matter which program you use to design them.
And this one is a handy reference for the Glowforge Interface: